It’s the newest syndrome. Today’s generation spends a large amount of time bent over their phones, keeping the cervical spine in a constant state of flex. Any prolonged positioning like this  will certainly result in pain.It’s becoming such an problem, there is even an application you can purchase for your phone that will beep to indicate that you are holding your phone in the correct position to ensure proper posture in your cervical spine. I think, however, that awareness of the issue and knowledge of the proper positioning is all that is needed to prevent this type of back pain.

Sometimes called a manipulation, an adjustment is a precise procedure in which a chiropractor applies a specific corrective pressure to a specific place on your spine or extremity to restore normal function. It can also relieve associated muscle and nerve tension, improved balance and assist in healing.

Chiropractic care is remarkably safe. In fact, it is a conservative approach to your health that avoids invasive procedures or addictive drugs. Simply put, if it was not safe, my malpractice insurance would reflect that substantially.